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STRAWBERRY FRENCH TOAST
1 egg white 1 teaspoon vanilla extract 1/4 teaspoon ground cinnamon 1 slice sprouted- grain bread 1/2 cup frozen strawberries 2 teaspoons...
BREAKFAST serves 1
Mar 1, 20181 min read
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OATMEAL FRUIT SMOOTHIE
1/2 cup steel- cut oats 1/2 cup frozen fruit, such as pineapple or strawberries 1/2 cup ice cubes 1 packet Stevia or Xylitol Ground...
BREAKFAST serves 1
Mar 1, 20181 min read
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FROZEN MANGO FAT- BURNING SMOOTHIE
1/2 cup frozen mango (or strawberries or pineapple) 1/2 cup ice cubes 1/2 lemon 1/4 teaspoon Stevia or Xylitol (optional) 2 mint leaves...
BREAKFAST serves 1
Mar 1, 20181 min read
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OATMEAL
I like to make the whole box of oats at one setting and then freeze it with berries, cinnamon, and Stevia in 1.- cup serving portions....
BREAKFAST serves 4
May 10, 20151 min read
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