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WATERMELON SMOOTHIE
1/2 cup watermelon cubes 2 tablespoons lime juice 2 drops peppermint extract 1 mint leaf Freeze watermelon. Blend watermelon cubes in...
SNACK serves 1
Mar 3, 20181 min read
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FAT- BURNING WATERMELON SLICES
1/2 cup sliced watermelon 1/4 teaspoon chili powder 1 teaspoon lime juice Sprinkle the watermelon with chili powder and then pour lime...
SNACK serves 1
Mar 3, 20181 min read
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CACAO ASIAN PEAR
1 Asian pear 1/2 to 1 teaspoon cacao powder Slice pear and sprinkle with cacao powder. Eat raw or bake for 10 minutes (or microwave for...
SNACK serves 1
Mar 3, 20181 min read
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BAKED CINNAMON GRAPEFRUIT
1 pink grapefruit 1/4 teaspoon of cinnamon Pinch of cardamom (optional) Pinch of nutmeg (optional) Peel and section grapefruit. Sprinkle...
PHASE 1 serves 1
Mar 3, 20181 min read
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