Makes 4 servings
Don’t be fooled by this recipe’s simplicity—applesauce is one of the most profoundly rejuvenating, revitalizing foods for your liver cells. It truly is a liver rescuer. Plus it’s sweet and delicious and easy to whip up anytime.
1 to 2 red apples, diced
1 to 4 Medjool dates, pitted (optional)
1 stalk celery, chopped (optional)
¼ teaspoon cinnamon (optional)
Blend the diced red apple and other desired ingredients in a blender or food processor until a smooth, even applesauce forms. Serve and enjoy immediately or squeeze some fresh lemon juice over the top and seal tightly if you’d like to save it for later.
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